Monday, February 23, 2026

MOBO MONDAY: "NOWHERE TO RUN" BY HUCK 2

Time is necessary for detox. Pizza is not exactly healthy for a runner in training. Mobo Monday will begin with stretching, meditation, healthy food, avrun and music. .good music. Go with "Nowhere To Run" by HUCK 2.

AIRPORT TUESDAY: "ONLY YOU ONLY ME" BY FRACTURED

WE haven't been to Atlanta. Georgia since 1982 when WE were headed for home from Fort Leonard Wood, Missouri! The airport must have cha...